Turmeric is a yellow or mustard colour spice that contains Curcumin. This herb is highly used in Asian cooking. It has a bitter taste and warm effect. Curcumin is used in different types of cosmetics and foods. Many supplements for arthritis have curcumin as an ingredient.
According to many studies, this natural ingredient is used to treat different types of health issues that include arthritis, joint pain, stomach pain, heartburn (dyspepsia), bypass surgery, intestinal gas, Crohn's disease and ulcerative colitis, diarrhea, hemorrhage,stomach bloating, jaundice, loss of appetite, liver problems, stomach ulcers, gallbladder disorders, Helicobacter pylori (H. pylori) infection, irritable bowel syndrome (IBS), high cholesterol, skin inflammation and fatigue. Other health issues for which it is used are recovery after surgery, headaches, fever, colds, bronchitis, hay fever, fibromyalgia, lung infections, leprosy, itchy skin, menstrual problems, cancers depression, swelling, Alzheimer's disease, water retention, diabetes, worms, tuberculosis, kidney issues and urinary bladder inflammation.
The extract of turmeric, Curcumin can help to reduce pain if combined with other herbal ingredients such as Glucosamine Hydrochloride, Chondroitin Sulfate, MSM (Methylsulfonylmethane). Recent research show that it can reduced pain related to osteoarthritis.
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